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63) Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly Sensitive Person
"The first year out was one of the hardest years of my life." —Curt The years after college can be some of the most uncertain, unstable times of life. Recent graduates grieve the loss of community, question their place in the world and struggle to find meaningful work. It can be shocking to discover that college did not fully prepare you for the challenges you now face. "It's much rougher than I thought. I thought things would just
...Touch, taste, smell, hear, and see your way to better self-care and mental well-being.
Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances,
...Your Quick and Simple Summary of The Miracle Morning by Hal Elrod
Inside, you'll find:
· An introduction to the book's key takeaways
· A 30-second summary of the entire book
· Time-saving chapter summaries
· Discussion questions and commentary
· A guide to additional resources, including helpful articles, books, podcasts, printables, videos, and quizzes
About The
...This famous Ziglar Training System focuses on why a Goals program is a MUST for everyone, four reasons most people don't have a Goals program, and why a Goals program will make you happier and healthier.
Topics included discuss exactly how you set all your goals and exactly how you reach all your goals.
Todo lo resuelve, siempre está dispuesta y para ella nada es imposible: Doña Huevotes se encarga de tener orden en la casa, acepta las cargas más duras del trabajo y enfrenta los problemas más graves de la familia. Pero también sufre, se enfer - ma y cae, aunque evita expresar su dolor. Pero... ¿quién es Doña Huevotes? ¿Por qué actúa así? ¿Qué deseos, rencores, anhelos guarda? ¿Es feliz o soporta todo con tal de demostrar que
...“Enchantments will blow your mind and make you laugh while imparting expert knowledge of witchcraft and why it’s so needed today.”—NATASHA LYONNE
Mya Spalter spent years among candles,...
“Some days I love my body, some days I hate my body, but every day I respect my body.”
A lot of us were raised on toxic diet culture—restrictions,...
Spellwork for Self-Care takes an old-fashioned approach to the practice of self-soothing. As young people flock to the well-worn paths tread by the witches of yore by using tarot...
A Columbia University physician comes across a popular medieval text on dying well written after the horror of the Black Plague and discovers ancient wisdom for rethinking death and gaining insight today on how we can learn the lost art of dying well in this wise, clear-eyed book that is as compelling and soulful as Being Mortal, When Breath Becomes Air, and Smoke Gets in Your Eyes.
Guerrilla Marketing for a Bulletproof Career is an honest, practical, and hard-hitting guide for career success in perpetually uncertain times. It provides a road map to advance your career and prosper without being blindsided by overnight industry...
A Behavioral Scientist Notable Book of 2023
A revolutionary guide that will transform your relationship with failure, from the pioneering researcher of psychological safety and award-winning Harvard Business School professor Amy Edmondson.
We used to think of failure as the opposite of success. Now, we're often...
The ABC podcast Ladies, We Need To Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there's still way more to say....
